T Fitness 2.1.21

Fitness for your real-life performance

T Fitness offers a range of functional workout programs tailored to help you achieve your fitness goals and enhance your overall well-being. Their programs, designed based on your body mass index, start with basic exercises using only your body weight, making it suitable for beginners. As you progress, workouts incrementally increase in intensity to ensure optimal results. The exercises can be completed at home without the need for any extra equipment and are available 24/7 to accommodate your schedule.

New Exercise program daily

The T Fitness application updates your daily exercise regimen according to your fitness level to keep your workouts engaging. Each program includes dynamic stretching, key functional exercises, and cool-down stretches targeting different muscle groups, all achievable in under 45 minutes. These functional exercises are aimed at enhancing your fitness level and are curated by certified fitness professionals and sport scientists. Detailed videos and descriptions accompany each exercise for easy follow-along.

Track your development progress

Monitor all your activities to track your progress with T Fitness App. You can log your daily body weight and track your journey towards achieving your fitness objectives through daily workout activity updates, BMI calculations, and progress insights.

Health knowledge and tips

Expand your knowledge on nutrition, diet, disease prevention, and lifestyle tips with the T Fitness application. The app's 'Tips' section features a food dictionary, a variety of workout, health, and lifestyle tips, along with numerous free exercise videos and instructional clips accessible with just a click.

Customize your exercise and timer

T Fitness app offers a customizable timer feature for tailoring exercise routines. Simply input the exercise name, work/rest durations, and round counts to be guided through the activities with a real-time timer. Choose from over 200 functional exercises from the list for further customization.

Alarm at your fingertips

Set alarms in the T Fitness App to receive reminders for scheduled exercise activities and daily to-dos. Easily manage and update tasks in real-time through the app.

Detail plan for you

If you desire a comprehensive personalized fitness program, T Fitness app can create a detailed plan specifically for you with input from their sport scientists. This personalized program spans 20 workout routines per month and is monitored by certified fitness professionals to ensure completion.

Become a premium member

While health knowledge and tips are complimentary on the T Fitness App, unlocking daily exercise programs and accessing full app features requires a premium upgrade. A one-time subscription through Apple Pay charges you the chosen subscription period's full amount without any automatic recurring bills unless specified otherwise. Start your fitness journey today by downloading the T Fitness app now and becoming a premium member for guided support in achieving your fitness goals and enhancing your lifestyle.